60% (Rolled Oats) + 40% (Fruits, Nuts & Seeds)
- Ready to eat
- Add yoghurt or milk. Leave overnight for next-level deliciousness.
Ingredients:
Sunflower seeds, pumpkin seeds, dried cranberry, sliced almond, sultana, cashew nuts, apricot, yellow raisins, dried guava, dried kiwi, dried pineapple and rolled oats.
Benefits of Sunflower Seeds:
⚫ Good source of vitamin B6
- helps brain function
Benefits of Pumpkin Seeds:
⚫ Good source of antioxidants
- helps reduce inflammation
Benefits of Oats:
⚫ Source of fiber
- helps reduce cholesterol